{"id":237999,"date":"2023-06-15T10:47:34","date_gmt":"2023-06-15T05:17:34","guid":{"rendered":"https:\/\/www.ayurythm.com\/home\/?p=237999"},"modified":"2023-06-15T10:47:44","modified_gmt":"2023-06-15T05:17:44","slug":"6-ayurveda-tips-to-care-for-your-feet-and-hands","status":"publish","type":"post","link":"https:\/\/www.ayurythm.com\/home\/blog\/2023\/06\/15\/6-ayurveda-tips-to-care-for-your-feet-and-hands\/","title":{"rendered":"6 Ayurveda Tips to Care for Your Feet and Hands"},"content":{"rendered":"\n<p>\u2022 Massage with warm herbal oils to improve circulation and nourish the skin.<br>\u2022 Soak in warm water mixed with salt and lemon juice to remove dirt and soften the skin.<br>\u2022 Scrub with a mixture of sugar and coconut oil to exfoliate dead skin cells.<br>\u2022 Moisturize regularly with a nourishing cream or oil.<br>\u2022 Avoid exposing the skin to harsh chemicals and hot water.<br>\u2022 Keep nails trimmed and clean to prevent fungal infections<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2022 Massage with warm herbal oils to improve circulation and nourish the skin.\u2022 Soak in warm water mixed with salt and lemon juice to remove dirt and soften the skin.\u2022 Scrub with a mixture of sugar and coconut oil to exfoliate dead skin cells.\u2022 Moisturize regularly with a nourishing cream or oil.\u2022 Avoid exposing the [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":238002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Ayurveda Tips to Care for Your Feet 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