Celebrate Makar Sankranti more healthily with Surya Namaskar

Celebrate Makar Sankranti more healthily with Surya Namaskar

The sun gives life and energy to the entire planet. What better way to honor the life nourisher and sustainer than to do a brief sequence? In response to this, the Ministry of AYUSH will organize a worldwide Surya Namaskar event to celebrate the northward movement of...
Yoga Myths

Yoga Myths

Yoga Myths Yoga originated in India in the early dawn of civilization. The word “Yoga” is derived from the Sanskrit and it means “to join”, “to unite”, or “to yoke”. Yoga is an important discipline that is based on the science of healthy living. Yoga is a fusion of...