The AyuRythm
Blog
Learn, Adapt, and
Find your Rhythm
Tips for Eye Health and Maintaining Good Eyesight
Eye care is an essential aspect of overall health and wellness. Our eyes play a crucial role in our daily lives, and it is essential to take care of them to prevent problems like vision loss, dry eyes, and other eye-related health issues. 6 Tips to Maintain Good Eye...
Ayurveda Wellness Tips for Motion Sickness
Motion sickness is a common problem faced by many individuals while traveling. It is a condition that causes discomfort and dizziness when one is moving. Ayurveda, an ancient Indian system of medicine, provides natural and effective ways to alleviate motion sickness....
Ayurvedic Tips for Maintaining Healthy Hair
Ayurveda, an ancient Indian system of medicine, provides a holistic approach to hair care that aims to promote healthy hair growth and prevent hair loss. According to Ayurveda, hair/ hair growth is influenced by the three Doshas: Vata, Pitta, and Kapha. A proper...
Ayurveda and Exercise: Maintaining a Balanced Lifestyle
Ayurveda, the ancient Indian science of healing, views exercise as an essential aspect of a healthy lifestyle. Regular physical activity is believed to be crucial for maintaining balance in the three Doshas - Vata, Pitta, and Kapha - that make up our individual...
Ayurvedic eating habits you should adopt
What you eat, when you eat and how much you eat is the most important thing when it comes to practicing the Ayurvedic lifestyle. Healthy eating habits are essential for maintaining a healthy body weight and the ancient Indian sciences of ayurveda have some principles...
Menstrual Cycle – Sync it In a Healthier Way
Do you feel that you don’t live life on your terms but you live it on your hormone’s terms? Of course but you are not the only one in this chaos. These hormones affect emotional threshold, thought processes, appetite & whatnot during uncertain Menstrual Cycle....
Ayurveda’s view on Menstruation Cycle
Women have the unique experience of menstruation. But it’s a problem, that they are taught that their periods will be painful, embarrassing, and inconvenient from a young age, and it’s a normal sign. But you know what this doesn’t have to be the case. A healthy...
Facts of Ayurveda Wish You Knew Earlier
Ayurveda is recognized as the world’s oldest health system and is practiced in India. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (the science of knowledge), which translates to knowledge of life. The facts-of-Ayurveda is a gift to...
Ayurveda – A Sacred Science
Ayurveda is the oldest medical system in the world which originated in the ancient Vedic times of India. It is also considered an ancient healing science that enhances longevity. It works to provide a state of positive health. Ayurvedic treatments and medicines have...
Growth of Ayurveda on the global stage
Ayurveda is an ancient system of living and the oldest medical system in the world. Ayurveda originated in India and is a system of medicine derived from Ayurvedic natural herbs, an alternative to medicine. Nearly 75% of the Indian population uses some kind of...