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You’d Wish You Knew These Facts Earlier

You’d Wish You Knew These Facts Earlier

Ayurveda is recognized as the world’s oldest health system and is practiced in India. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (the science of knowledge), which translates to knowledge of life. As per Ayurveda, living in harmony with...

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Ayurveda – A Sacred Science

Ayurveda – A Sacred Science

Ayurveda is the oldest medical system in the world which originated in the ancient Vedic times of India. It is also considered an ancient healing science that enhances longevity. It works to provide a state of positive health. Ayurvedic treatments and medicines have...

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Growth of Ayurveda on the global stage

Growth of Ayurveda on the global stage

Ayurveda is an ancient system of living and the oldest medical system in the world. Ayurveda originated in India and is a system of medicine derived from Ayurvedic natural herbs, an alternative to medicine. Nearly 75% of the Indian population uses some kind of...

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Mental health during Menstruation

Mental health during Menstruation

Womanhood is something to be proud of at any age. Unfortunately, some may be unable to experience the true essence of womanhood due to the physical, mental, and emotional challenges and menstrual abnormalities are a significant contributor to this. One goes through...

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Yoga & its connection to mental health

Yoga & its connection to mental health

Yoga is one of the oldest exercises which originated in ancient India and is practiced for building strength, balance & awareness between mind and body. It includes practices and activities which benefit an individual mentally and physically. Yoga provides many...

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The Connection Between Meditation & Physical Health!

The Connection Between Meditation & Physical Health!

Meditation is the art of doing nothing and letting go of all the efforts to build a deep connection between the mind and body. It is a type of mental exercise that involves relaxation, concentration & awareness.Meditation has been practiced for more than thousands...

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Why Is It Necessary To Know Your Dosha?

Why Is It Necessary To Know Your Dosha?

Well, you might have heard the question “What’s Your Dosha?” many times than you even remember. But what does that question stand for? Why is it important to know your Dosha? What is the relevance of knowing it?The Origin Ayurveda — a science that originated 5000...

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Yoga Asanas Best for Boosting the Immune System

Yoga Asanas Best for Boosting the Immune System

Our bodies’ immune systems play a critical role in our overall health. It defends us against infections by combating viruses and bacteria. But the question is how to develop immunity? Will yoga asanas be able to help you in increasing your immunity? What are the yoga...

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