• Massage with warm herbal oils to improve circulation and nourish the skin.
• Soak in warm water mixed with salt and lemon juice to remove dirt and soften the skin.
• Scrub with a mixture of sugar and coconut oil to exfoliate dead skin cells.
• Moisturize regularly with a nourishing cream or oil.
• Avoid exposing the skin to harsh chemicals and hot water.
• Keep nails trimmed and clean to prevent fungal infections
6 Ayurveda Tips to Care for Your Feet and Hands
