Ayurvedic eating habits you should adopt

Ayurvedic eating habits you should adopt

What you eat, when you eat and how much you eat is the most important thing when it comes to practicing the Ayurvedic lifestyle. Healthy eating habits are essential for maintaining a healthy body weight and the ancient Indian sciences of ayurveda have some principles...
Sync your Cycle In Healthier Way

Sync your Cycle In Healthier Way

Do you feel that you don’t live life on your terms but you live it on your hormone’s terms? Of course but you are not the only one in this chaos. These hormones affect emotional threshold, thought processes, appetite & whatnot during uncertain Menstrual Cycle....
Ayurveda’s view on Menstruation Cycle

Ayurveda’s view on Menstruation Cycle

Women have the unique experience of menstruation. But it’s a problem, that they are taught that their periods will be painful, embarrassing, and inconvenient from a young age, and it’s a normal sign. But you know what this doesn’t have to be the case. A healthy...
Facts of Ayurveda Wish You Knew Earlier

Facts of Ayurveda Wish You Knew Earlier

Ayurveda is recognized as the world’s oldest health system and is practiced in India. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (the science of knowledge), which translates to knowledge of life. The facts-of-Ayurveda is a gift to...
Ayurveda – A Sacred Science

Ayurveda – A Sacred Science

Ayurveda is the oldest medical system in the world which originated in the ancient Vedic times of India. It is also considered an ancient healing science that enhances longevity. It works to provide a state of positive health. Ayurvedic treatments and medicines have...