Well, you might have heard the question “What’s Your Dosha?” many times than you even remember. But what does that question stand for? Why is it important to know your Dosha? What is the relevance of knowing it?

The Origin

Ayurveda — a science that originated 5000 years ago. Prominently known for alleviating one’s physical, mental and emotional obstacles. The universe represents three different energies or doshas. which are known as Vata, Pitta & Kapha. According to ancient knowledge, every individual is a unique combination of these three different energies. Out of these one or more energies or doshas can be prominent while the other is secondary for a healthy lifestyle.

The Connection




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