by Nipa Vadhavana | Jun 3, 2023 | Mental Health
In today’s fast-paced and busy world, it’s important to prioritize our mental and emotional well-being. Taking care of our minds can help us feel more focused, energized, and resilient. What Are Wellness Tips to Boost Your Mind? Practice Mindfulness...
by Nipa Vadhavana | Jun 2, 2023 | Mental Health
Eye care is an essential aspect of overall health and wellness. Our eyes play a crucial role in our daily lives, and it is essential to take care of them to prevent problems like vision loss, dry eyes, and other eye-related health issues. 6 Tips to Maintain Good Eye...
by Nipa Vadhavana | Jun 1, 2023 | Mental Health
Motion sickness is a common problem faced by many individuals while traveling. It is a condition that causes discomfort and dizziness when one is moving. Ayurveda, an ancient Indian system of medicine, provides natural and effective ways to alleviate motion sickness....
by Nipa Vadhavana | May 31, 2023 | Doshas
Ayurveda, an ancient Indian system of medicine, provides a holistic approach to hair care that aims to promote healthy hair growth and prevent hair loss. According to Ayurveda, hair/ hair growth is influenced by the three Doshas: Vata, Pitta, and Kapha. A proper...
by Nipa Vadhavana | Aug 25, 2022 | Doshas, Mental Health
Ayurveda, the ancient Indian science of healing, views exercise as an essential aspect of a healthy lifestyle. Regular physical activity is believed to be crucial for maintaining balance in the three Doshas – Vata, Pitta, and Kapha – that make up our...
